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Welcome Home

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Finally, I'm Home

As a certified yoga teacher and student of yoga therapy who has lived through chronic stress, anxiety and back pain, shoulder and wrist immobility, bereavement, food intolerance & gut issues, I understand the weight and frustration of feeling like you'll never get past being less than your better self and not knowing where to turn to. I understand how a demanding corporate career can impact our mental and physical health and separate us from taking care of ourselves. That’s why my mission is simple: to give my clients the wellness education, tools and resources that they need to feel happy, healthy, restored and revitalised, and capable of managing life’s pressures. Get in touch to get started!


About Me